One question I get asked over and over these days is “How did you even start such a drastic lifestyle change?” People feel like it is impossible, and I completely get it – if anyone would have told me a year ago that I would be a paleo eating, oil using woman set out to …
I LOVE PASTA – and although I do eat the occasional rice pasta dish now, our real food way of living has us coming up with new ways to make old favorites. This zucchini lasagna recipe has become a fast favorite in our home. The best part is that it is easy to make – …
This fall, The Healthy Shopper is back with some more great organic and eco products. Co-founders Randy Boyer and Andrea Donsky are continuing their mission to make healthy shopping easy one item at a time. The Healthy Shopper Picks, have been helping families make healthier choices for food, vitamins, and personal care products. The Healthy …
These almond flour chocolate chip cookies are great for families with wheat and dairy allergies. In recent years two of my three children have been diagnosed with a wheat and dairy intolerance. Eating these foods will cause a barrage of side effects from upset stomachs to mood alterations. When we first found out, we were …
Jeanine Friesen, the author of “The Everything Guide to Living Gluten-Free”, is a recipe developer and freelance food writer from Manitoba, Canada. Her blog, The Baking Beauties, is a collection of gluten-free recipes that have helped her sustain a normal life after the diagnosis of Celiac disease. Jeanine truly believes that no one should have to go without, and has done …