Essential oils are not only a great way to cozy up your home with essential oil blends. They are also a great way to help you relax during stressful times or after a long day. Essential oils provide a natural remedy that can work well for your lifestyle. BEST ESSENTIAL OILS FOR RELAXATION This page…
Family Life
TIPS TO MAINTAIN BALANCE IN UNCERTAIN TIMES
It is easy to let your emotions take over when life challenges happen. In fact, it’s often too easy for our emotions to take over. It is perfectly normal to experience intense emotions when going through uncertain times. However, with the right coping skills and support, it’s possible to maintain balance while navigating through life’s…
SCENT YOUR HOME WITH ESSENTIAL OILS
Essential oil blends can help bring the natural smells of autumn to your home. They are a great way to create a cozy ambiance in your home during the autumn season. Whether you want to diffuse these scents with a diffuser, a room spray, or add these blends to a potpourri of dried leaves and…
SLOW COOKERS – THE PERFECT HOME APPLIANCE FOR FALL
Is there anything cozier, or more comforting, than walking into your home after a long day and smelling the delicious scents of supper? What could be better than coming home after a full day of work in the chilly fall weather and knowing that supper is ready in your trusty slow cooker and ready to…
ELIMINATE TOXINS WITH WORKOUTS THAT MAKE YOU SWEAT
Workouts that make you sweat – Sweating will help eliminate toxins from your body, but before you start, make sure you are well-hydrated. Make sure you’re well-hydrated before beginning any exercise or sweating routine. You’ll want to keep water handy throughout your routine as well as after your exercise. Avoid caffeine and sweet drinks as…
CELEBRATE AUTUMN WITH THESE FUN FALL ACTIVITIES
I don’t know about you, but the autumn season is the best time to be outdoors! Celebrate Autumn With These Fun Fall Activities. The summer season sometimes seems all too short. With the blowing in of the autumn season, it brings along crisp days and beautiful colors of red, yellow, and orange. Take advantage of…
SUMMER SAVED WITH A WINNIPEG STAYCATION
This summer has been difficult for most. This is the time when many travel and take special trips with their loved ones. This is when the idea for a Winnipeg staycation was born. Summer is usually the time when many decide to participate in fun family activities that they normally don’t have the time to…
TIPS TO BOOST YOUR ENERGY LEVEL
There are many things in your life that can ultimately cause you to feel a lack of energy. It could be the result of a health condition, your diet, your general lifestyle, or a temporary illness. It’s difficult to always be able to ascertain the reasons for feeling low energy, but it doesn’t mean there’s…
HEALTHY EATING TIPS DURING THE SUMMER
Eating healthy in the summer is something that comes naturally for many people during the summer months. Grilling is an excellent choice to prepare fruits, vegetables, and meats as it gives everything a really nice natural flavor. Grilling your food is a great substitute for the ever-popular frying method. With frying, you get tons of…
SEASONAL SUMMER PRODUCE TO EAT RIGHT NOW
With summertime’s hot weather and bright sunshine comes an abundance of delicious, local, seasonal summer produce that is available at farmer’s markets and roadstands. Fruits, vegetables, farm fresh eggs, cheese, and more are just some of the delicious produce you will find as the temperatures rise. It’s also a wonderful time to support your local…
