It’s that time of year where the kids come home from school with the sniffles. As a parent, you might be wondering how to boost your immune system.
WHAT FOODS BOOST MY IMMUNE SYSTEM?
This is a great question!
Foods that contain natural vitamins & probiotics are a great place to start. Try fruit and plain yogurt to start.
These 15 EASY recipes will help as well.
Check out the FREE PRINTABLE Soothing Spicy Tea recipe
at the bottom of this post!
15 EASY RECIPES TO BOOST YOUR IMMUNE SYSTEM
Detox Immune-Boosting Chicken Soup by Eat Yourself Skinny
White Bean And Kale Soup by Culinary Hill
Turmeric Pick Me Up by Flavour And Savour
Hot Toddy Alcohol-Free by Inspired Edibles
Beet And Apple Detox Smoothie by Simply Recipes
30-Clove Garlic Onion Soup by Irena Macri
Turmeric Tahini Roasted Beets Power Bowls by Jar Of Lemons
Immune Booster Orange Smoothie by Minimalist Baker
Spicy Cabbage Detox Soup by This Savory Vegan
Revitalizing Raw Cauliflower Tomato Detox Salad by Blissful Basil
Celery Juice Recipe by Detoxinista
Detox Immune-Boosting Vegetable Herb Broth by Veganosity
Cardamom Spiced Dandelion Root Latte by Gourmande In The Kitchen
Tender Roasted Baby Boy Choy with Ginger and Garlic Sauce by Know Your Produce
Avocado Kale Smoothie by The Little Epicurean
You may also like this post with other ways to BOOST YOUR IMMUNE SYSTEM:
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Debbie White-Beattie
Tuesday 10th of December 2019
I can use these recipes right now because I haven't been well; here's hoping !
Melinda
Monday 9th of December 2019
My family would enjoy the White Bean and Kale Soup. Thanks for the recipes.
nicolthepickle (Nicole Graham)
Friday 6th of December 2019
I agree yougurt is such a good way to get lots of probiotics in.
Antoinette M
Thursday 5th of December 2019
My favorite is chicken soup, but I would like to try the Detox Immune-Boosting Vegetable Herb Broth.
Jim May
Thursday 5th of December 2019
The chicken soup recipe sounds great.