I have struggled with anxiety for many years. I must say that I am very blessed to have a husband who knows strategies to help me get through my anxious spells in a very effective way. This month my husband was leaving for a few weeks to go do work in Nunavut, since I knew …
I am thrilled to be an IronKids Ambassador. Last month the IronKids ambassadors teamed up with some other bloggers to offer you a fantastic giveaway. It was so much fun we decided to do it again this month with a whole new group of bloggers! Just like last month the Giveaway will be for a …
I have been working out regularly and lately I have been participating in a boot camp session here in our town. Trying to find the right sports bra is a tough task. It feels as though you are always compromising something: fit, comfort, support or just the way it looks. If dealing with the digging …
We live in Canada and in a province where the weather conditions can be extreme. In winter, one day we may be sitting at -5 with no wind and the next it could be -45. With all the ups and downs (and even just the downs) your skin takes a beating. Did you know that …
Over the past 2 weeks I have been taking part in the MapMyFitness Quaker Challenge. The benefits of taking part in this program are the accountability I have from being part of a larger group of people who are on the same journey as I am. I know that being active is very important to …