Getting back on track is never easy. At least I didn’t think it could be. Many of you have been following my health journey over the years and know that I have struggled with being overweight. In 2012 I had a wake up call. I had sores on my body. I wanted to be healthy…
Health/Wellness
TRYING TIMES: HOW TO STAY STRONG WHEN YOU FEEL LOST #FuelYourAwesome
Trying times happen to everyone. When you are a mom it can be especially hard to stay strong when you feel lost and don’t know how you are going to get through your situation. Financial troubles, sickness, relationship issues and parenting struggles are just some of the things that can all take their toll on…
NATURAL COLD REMEDIES TO TRY AT HOME
Cold and flu season seems to be a constant during the winter months. With everyone being in more close quarters it is likely that someone in your household will develop a cold and feel miserable. But, there is no need to run to the doctor at the first little sniffle with these NATURAL COLD REMEDIES…
Teaching your child more than Sorry
Moms, we all know how it is. Our children are quick to say sorry because they know that is what we want to hear, but do they really understand what they are saying? How do we teach them more than sorry? Our daughters are now 7 and 10 and I am the first to admit that…
Who wore it better? #Movember #TeamThomas
Happy Movember everyone. It’s Trevor here (Jody’s husband) to give you a little update on my Movember journey. Many of you have been watching Movembers grow and grow this month. While there are many debates about how good some of the stashes are looking, the main point to remember is why we are growing these…
If Thomas the Tank Engine Can Grow a Mo, I can too #Movember #Giveaway
*Post written by my husband, Trevor. The man who has never grown a mustache because it’s not in his blood, but is willing to try for a good cause. Cheers to him and Team Thomas this Movember. Attention ladies….the month of November is one to celebrate a time of year when your men will look considerably better….
Treatment advice to deal with minor ailments you or your family face
Seasonal allergies are can be very unpleasant to say the least and they can present with many symptoms which may include: sneezing wheezing nasal congestion coughing itchy, watery eyes runny nose itchy throat stomach ache itchy skin hives fatigue irritability Some people rely on “Dr. Google” for answers when they are suffering with minor ailments such as…
3 drop Essential Oil Diffuser Blends to try
There is always an essential oil diffuser running in our home in one room or another. Essential oils are powerful and pure, and a little really does go a long way. I love diffusing essential oils for the healthful properties, but also for the smell. I have never been able to handle the smell of candles…
So, how does someone change their lifestyle anyway?
One question I get asked over and over these days is “How did you even start such a drastic lifestyle change?” People feel like it is impossible, and I completely get it – if anyone would have told me a year ago that I would be a paleo eating, oil using woman set out to…
Lavender Essential Oil Printable
Lavender Essential Oil has quickly become one of our favorite essential oils to use at home. I am excited to share this Lavender Essential Oil Printable with you all today. Our 8 year old daughter had a lot of trouble falling asleep every night, often taking 2-3 hours before she would finally fall asleep. We…
