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  • Home
  • About
  • Food
    • Appetizers
    • Beverages
    • Breakfast
    • Desserts
    • Main Dishes
    • Soups & Salads
    • Sides
    • Video
  • Family Life
    • Parenting
    • Marriage
    • Crafts
      • DIY
      • Kids Crafts
      • Nail Art
  • Travel
  • Holidays
    • Christmas
    • Valentine’s Day
    • St. Patrick’s Day
    • Easter
    • Mother’s Day
    • Father’s Day
    • Canada Day/4th of July
    • Thanksgiving
    • Halloween
    • SPRING
    • SUMMER
    • FALL
    • WINTER
  • GIFT GUIDE
    • 2020 GIFT IDEAS FOR ADULTS
    • 2020 GIFT IDEAS FOR KIDS
    • 2020 GIFTS FOR BOOK LOVERS
    • 2020 STOCKING STUFFERS & GIFTS UNDER $20
  • Giveaways
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You are here: Home / Archives for Health/Wellness

Health/Wellness

GETTING BACK ON TRACK: A SURPRISING SECRET TO HELP YOU SUCCEED #FUELYOURAWESOME

12 Comments

GETTING BACK ON TRACK: A SURPRISING SECRET TO HELP YOU SUCCEED #FUELYOURAWESOME

Getting back on track is never easy. At least I didn’t think it could be. Many of you have been following my health journey over the years and know that I have struggled with being overweight. In 2012 I had a wake up call. I had sores on my body. I wanted to be healthy…

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Filed Under: Family Life, Food, Health/Wellness Tagged With: #fuelyourawesome, bulletproof, bulletproof coffee, eating bulletproof, Getting back on track, health journey, healthy eating, how to stop craving sugar, living well

TRYING TIMES: HOW TO STAY STRONG WHEN YOU FEEL LOST #FuelYourAwesome

18 Comments

TRYING TIMES: HOW TO STAY STRONG WHEN YOU FEEL LOST #FuelYourAwesome

Trying times happen to everyone. When you are a mom it can be especially hard to stay strong when you feel lost and don’t know how you are going to get through your situation. Financial troubles, sickness, relationship issues and parenting struggles are just some of the things that can all take their toll on…

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Filed Under: Family Life, Health/Wellness Tagged With: #fuelyourawesome, bulletproof, bulletproof coffee, bulletproof diet, parenting, stay strong, tough times

NATURAL COLD REMEDIES TO TRY AT HOME

174 Comments

NATURAL COLD REMEDIES TO TRY AT HOME

Cold and flu season seems to be a constant during the winter months.  With everyone being in more close quarters it is likely that someone in your household will develop a cold and feel miserable.  But, there is no need to run to the doctor at the first little sniffle with these NATURAL COLD REMEDIES…

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Filed Under: Family Life, Health/Wellness Tagged With: natural cold remedies, natural cold remedies that work quick, natural cold remedies using honey, overnight cold remedies, warming socks treatment, warming socks treatment how it works, wet sock treatment for colds

Teaching your child more than Sorry

13 Comments

Teaching your child more than Sorry

Moms, we all know how it is. Our children are quick to say sorry because they know that is what we want to hear, but do they really understand what they are saying? How do we teach them more than sorry? Our daughters are now 7 and 10 and I am the first to admit that…

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Filed Under: Family Life, Health/Wellness Tagged With: i'm sorry, more than sorry, parenting, parenting tips, raising children, raising compassionate kids, teaching kids to apologize, teaching kids to say sorry

Who wore it better? #Movember #TeamThomas

2 Comments

Who wore it better? #Movember #TeamThomas

Happy Movember everyone. It’s Trevor here (Jody’s husband) to give you a little update on my Movember journey. Many of you have been watching Movembers grow and grow this month. While there are many debates about how good some of the stashes are looking, the main point to remember is why we are growing these…

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Filed Under: Family Life, Health/Wellness Tagged With: donate to movember, mens health, Movember, Mustache, pedro, team thomas, who wore it better

If Thomas the Tank Engine Can Grow a Mo, I can too #Movember #Giveaway

108 Comments

If Thomas the Tank Engine Can Grow a Mo, I can too #Movember #Giveaway

  *Post written by my husband, Trevor. The man who has never grown a mustache because it’s not in his blood, but is willing to try for a good cause. Cheers to him and Team Thomas this Movember.    Attention ladies….the month of November is one to celebrate a time of year when your men will look considerably better….

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Filed Under: Family Life, Giveaways, Health/Wellness Tagged With: Mattel, Movember, Mustache, team thomas

Treatment advice to deal with minor ailments you or your family face

10 Comments

Treatment advice to deal with minor ailments you or your family face

Seasonal allergies are can be very unpleasant to say the least and they can present with many symptoms which may include: sneezing wheezing nasal congestion coughing itchy, watery eyes runny nose itchy throat stomach ache itchy skin hives fatigue irritability Some people rely on “Dr. Google” for answers when they are suffering with minor ailments such as…

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Filed Under: Family Life, Health/Wellness Tagged With: Manitobans, minor ailments, Shopper's Drug Mart, treat seasonal allergies

3 drop Essential Oil Diffuser Blends to try

4 Comments

3 drop Essential Oil Diffuser Blends to try

There is always an essential oil diffuser running in our home in one room or another. Essential oils are powerful and pure, and a little really does go a long way. I love diffusing essential oils for the healthful properties, but also for the smell. I have never been able to handle the smell of candles…

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Filed Under: Crafts, Health/Wellness Tagged With: diffuser blends, diffuser combinations, doterra essential oils, doterra manitoba, essential oils

So, how does someone change their lifestyle anyway?

29 Comments

So, how does someone change their lifestyle anyway?

One question I get asked over and over these days is “How did you even start such a drastic lifestyle change?” People feel like it is impossible, and I completely get it – if anyone would have told me a year ago that I would be a paleo eating, oil using woman set out to…

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Filed Under: Family Life, Health/Wellness Tagged With: dairy free, doTERRA, gluten-free, healthy living, how to change lifestyle, life change, lose weight, nightshade free, paleo testimonies, switch to paleo, weightloss

Lavender Essential Oil Printable

11 Comments

Lavender Essential Oil Printable

Lavender Essential Oil has quickly become one of our favorite essential oils to use at home. I am excited to share this Lavender Essential Oil Printable with you all today. Our 8 year old daughter had a lot of trouble falling asleep every night, often taking 2-3 hours before she would finally fall asleep. We…

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Filed Under: Family Life, Health/Wellness Tagged With: doTERRA Lavender, essential oils, lavender essential oil, lavender essential oil guide, lavender essential oil printable, Lavender essential oil uses, lavender quick guide

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