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The Swim Kitchen Digital Cookbook #ChickenSplash

With winter in full swing, it gets harder and harder to be motivated to eat right and to get outside and exercise. One great way we promote winter exercise in our cold climate is with winter swimming lessons. For years we have registered our kids at the local aquatic center in the dead of winter. Why? Because it helps keep them active, they are learning a life skill and the class sizes are smaller. All win-win reasons! Swimming also allows your child to feel comfortable in the water and join other kids in other great water activities.


Another great way to keep on top of living healthy, is by eating healthier. Canadian chicken is an excellent source of lean protein. I don’t know about you but I am always looking for new recipes to try with my family. Eating the same meals week after week can get quite boring. This December, Chicken Famers of Canada and Swimming Canada are releasing a digital cookbook. The Swim Kitchen Digital Cookbook will be filled with delicious recipes involving chicken!

swim kitchen cookbook

There will also be a Twitter party taking place on December 11 @ 9pm EST where you will be able to win great prizes! These prizes include:

  • Two $200 Sobey’s or Canada SafewayGift Cards
  • Two $100 Sobey’s or Canada Safeway Gift Cards
  • Two $50 Sobey’s or Canada Safeway Gift Cards
  • Three Speedo Backpack prize packs
  • One CFC prize pack (ARV $200)
  • and more!

Also at this twitter party will be special guests Ryan Cochrane and Benoit Huot. Ryan is a two-time Olympic medallist and Canada’s distance swimming king. Benoit is a Paralympic legend with 19 medals and was Canada’s flag bearer in London in 2012.

Make sure you follow Chicken Farmers of Canada on Facebook, Twitter and Pinterest to see great recipes and tips!

Disclosure: I am participating in the Chicken Farmers of Canada campaign managed by SJ Consulting. I received compensation in exchange for my participation in this campaign. The opinions on this blog are my own.

Chandra Christine O'Connor

Saturday 6th of December 2014

cant beat chicken we eat it alot in our household and I like trying new recipes for it

Karen Evans

Thursday 4th of December 2014

Chicken is one of the few meats, that I will eat in small sizes. Thank You for your comments :)

Teresa Claire

Tuesday 2nd of December 2014

I love chicken and really enjoy cooking it. I have so many favourite recipes!