Simple pleasures – those words have brought new meaning to my life in the past 6 months. It’s been almost 6 months since my family made the decision to live a healthy lifestyle. Want to know how we are doing with the changes? Keep reading… When our family started this health journey our focus was …
Learning to eat real food is something that can feel overwhelming to say the least. When my husband and I started this journey on January 1st, 2014 we figured we would take it day by day or moment by moment. {Be sure to read the “Trev says” & “Jody says” updates at the bottom of …
On January 1st, along with people all over the world, my husband and I made a new years resolution – but not just another new years resolution. Before I go any further, let me tell you – I never knew real food could taste so good. Be sure to scroll to the bottom to read …
My husband and I have been making many variations of roasted chickpeas to enjoy as a healthy snack. One of our favorite combinations has just the right amount of kick to go with the crisp, which is why we have adopted the name crispy chickpeas with a kick (See our variations below too). ____________________________________________________________________________ …
As parents, we work hard to raise our children to the best of our abilities. The thing I have realized after being a parent for 8 years is that in the process of raising our children, our children also teach us. As a toddler our daughter puked a lot, dozens of time daily. She was …