If it’s one thing I’ve learned over the last 6 months, it is that self care and self care items are a HUGE benefit to your mental health. Being a working mom and homeschool teacher takes a lot out of you in a day. And in order for you to take good care of your …
It is, and always has been, important to take care of yourself. Keeping stress levels low, exercising your body and mind regularly, and keeping up with self-care is important at all stages of life, but is even more important during a time of uncertainty. SELF CARE APPS TO HELP YOU There are many self care …
I have a confession to make: I don’t like going to the dentist. I know, I know, no one likes going to the dentist. But I really don’t like it. I avoid it at all costs. I think about it often. I know that the more I put it off, the worse it will …