If it’s one thing I’ve learned over the last 6 months, it is that self care and self care items are a HUGE benefit to your mental health.
Being a working mom and homeschool teacher takes a lot out of you in a day. And in order for you to take good care of your family, you need to spend a little time on self-care too.
SELF CARE ITEMS YOU NEED
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Take care of yourself with these therapeutic items to help you relax and create a calm oasis.
These stress-relieving products are a great way to leave the world behind while you unwind.
AROMATHERAPY SCENTED CANDLES
Relax with these beautifully scented candles that were crafted specifically for aromatherapy purposes. These eco-friendly candles are made using lead-free cotton wicks and 100% soy wax.
Choose between several scents for your perfect spa aromatherapy session.
ESSENTIAL OIL DIFFUSER BRACELET
You’ll love this fashionable essential oil aromatherapy bracelet.
The adjustable bangle features a lightweight design made of stainless steel and a leather band.
Add essential oil onto a cotton pad that fits in the round locket piece on the top of the bracelet. A pretty and safe way to wear your favorite essential oil scent.
ORGANIC TEA FLOWERING TEA GIFT SET
Relax with a cup of tea by using this organic tea leaf set.
You’ll get a beautiful glass teapot along with 6 different flowering teas. You can actually watch the tea leaves “bloom” in the glass teapot as they steep. It’s a relaxing way to enjoy a cup of tea!
ACUPRESSURE MAT AND PILLOW SET
Tense muscles and back pain may be relieved with this acupressure mat, or “bed of needles” that work to massage your pressure points to help release tight muscles and relieve stress.
This mat may help circulation as acupressure stimulates nerves.
Made from plant-based eco foam, the acupressure mat has 6,210 acupressure points and the neck pillow has 1,782 acupressure points.
LAVENDAR NECK WRAP
Wrap yourself in the relaxing scent of lavender as you feel your neck and shoulders relax with this therapeutic wrap.
Handcrafted, this neck wrap is filled with organic flax seed and organic lavender and sewn with a soft material. Microwave it for heat or put it in the freezer for cold therapy.
WHITE NOISE MACHINE
Sleep like a baby with this white noise machine that includes 28 sounds from which to choose, as well as night light options.
Made for babies, kids, and adults, use these restful sounds to help lull you into relaxation and calmness as you wind down for the day.
How do you show yourself self-care? Which self care items are on your must-have list?
You may also like this post with BEST ESSENTIAL OILS FOR RELAXATION:
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