Keeping your mental health strong, is just as important as exercising and eating healthy.
Reading, and giving your brain mental stimulation in the form of puzzles, brainteasers, and mystery games will help boost your brainpower.
Eating these delicious superfood recipes for brain health will also help.
SUPERFOOD RECIPES FOR BRAIN HEALTH
5-Minute Sheet Pan Kale and Egg Bake by Healthy Nibbles And Bits
Greek Kale Salad by Cookie And Kate
Avocado Kale Smoothie by The Little Epicurean
Brain Healthy Salad by Five Heart Home
Triple Berry Salad with Walnuts, Feta and Avocado by Lorie’s Mississippi Kitchen
Blueberry Banana Smoothie Bowl by Flavor The Moments
Smashed Avocado Chicken Salad by A Saucy Kitchen
Avocado Hummus by Ahead Of Thyme
Cauliflower Tacos by A Mindful Mom
Roasted Cauliflower by Carlsbad Cravings
Broccoli Cauliflower Soup by Well Plated
Broccoli Fritters by Recipe Tin Eats
Broccoli Salad by Love And Lemons
Tofu Turmeric Curry by Feasting At Home
Anti Inflammatory Turmeric Smoothie by Happy Healthy Mama
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