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We all know that Vitamin D is important. And while we can try to get our needed daily dose from the sun, that isn’t always possible.

Sometimes we will need to supplement with food or even Vitamin D supplements.

Here are some great recipes to boost Vitamin D!


Salmon Burgers by Well Plated

Shakshouka Poached Eggs In Spicy Tomato Sauce by Love And Olive Oil

White Pizza Grilled Cheese by How Sweet Eats

15-Minute Sheet Pan Beef and Broccoli by Averie Cooks

Banana Maple Yogurt Parfait by Lemon Tree Dwelling

Healthy Tuna Noodle Casserole by Ambitious Kitchen

Shrimp And Broccoli Penne by The Lemon Bowl

Steak And Eggs Breakfast by Low Carb Maven

Sheet Pan Shrimp Scampi by Carlsbad Cravings

Eggs Benedict Quiche by The View From Great Island

Pan-Seared Salmon With Greek Yogurt Lemon Dill Sauce by Zesty Olive

Ribeye Steaks With Mushroom Gravy by Cafe Delites

Yogurt Lemon Smoothie by Natalie’s Health

Pan Fried Sardine Superfood Salad by Wicked Spatula

Avocado Tuna Salad by Dinner At The Zoo

You may also like this post with information on THE ROLE OF VITAMIN D IN YOUR HEALTH:

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