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Being diagnosed with any disease is scary and overwhelming – but for those that are suffering through an “invisible” illness, it can be even harder.

If you’ve ever felt overwhelmed or clueless about how to navigate through life after being diagnosed with an invisible illness, the Invisible Cosmic Zebra Collection by Kitanie Books is for you.


The creative “how to” workbooks aim to make invisibility no longer a disability for those managing an invisible illness. Written from a non-medical perspective, patients ages teen through young adult and caregivers/parents of tweens ages 6-12 can use the 100-page workbooks as a resource tool for understanding the myriad of funny-but-not-so-funny non-medical challenges they might encounter after diagnosis.

The workbooks are full of concrete and practical advice, humor, thought-provoking ideas, coloring pages, and lots of lovable cosmic creatures who give comforting advice—all with the aim of bringing back hope into the lives of those living with an invisible illness.

There are currently 18 workbooks available for 18 different invisible illnesses:


  • allergies
  • celiac disease
  • chronic fatigue syndrome
  • concussion
  • Crohn’s disease
  • diabetes
  • Ehlers Danlos syndrome
  • fibromyalgia
  • Hashimoto’s disease
  • lupus
  • Lyme disease
  • migraines
  • multiple sclerosis
  • POTS
  • PTSD
  • rheumatoid arthritis
  • Sjogren’s syndrome
  • and vestibular disorder

as well as a companion coloring book for all of them.


1 Mommy Moment reader will win 2 books of their choice!

To enter, leave a blog post comment telling us if you or someone you know suffers from an invisible illness.

The #31DaysOfGifts is an event run in conjunction with our yearly Christmas Gift Guide. These posts are features of products and do not depict our regular writing style.

Additionally, every year Mommy Moment also donates a mountain of toys and gifts that were featured in our Gift Guide to local charity as a way to give back to our community.

Thank-you Kitanie for partnering together with us to bring this giveaway to our readers. 

See all our current giveaways on our CURRENT GIVEAWAYS PAGE.

This post may contain affiliate links for your shopping convenience.

Laurie Nykaza

Saturday 21st of January 2017

M?y son has Type 1 Diabetes since he was 20 months old he is now 32 and has Celiacs with a heart transplant. I have no immune system because i have cat scratch fever which can do that. My daughter has IBS since she has Cancer at 7 and she loves to color so she would enjoy these books

Kayla Klontz

Saturday 21st of January 2017

Yes I suffer from an invisible illness, no one would know unless I told them about it.

T. Clarke

Saturday 21st of January 2017

Two members in our family have Type 1 Diabetes, so these books look wonderful - thank you!

s powell

Wednesday 18th of January 2017

Yes I know people with invisible illness

Stephanie LaPlante

Thursday 12th of January 2017

I have type 1 of Spinal Muscular Atrophy, nearly quadrupling my maximum life expectancy of 8 years old. My father is a cancer survivor and has minor diabetes. Despite these illnesses, we're a very happy family.