Skip to Content

Exercise and YOUR Mental Health

Welcome back to our Monthly Mental Health Moment. Thanks for all the encouraging comments and e-mails on last months “You are not Broken” post.  You guys rock! As promised, today we will be talking about self care and its relevance to mental health.  First lets all reflect on how we feel when we have a …

Read More about Exercise and YOUR Mental Health

Baby Sign Language

Picture of our daughter signing “More” Baby Sign Language is such a wonderful way to communicate with your baby before they can talk! I became a Baby Signs Instructor 4 years ago. Does Your Baby Know Sign Language? I have seen the benefits from signing with my own girls as well as with many other …

Read More about Baby Sign Language

Our Potty Party!

I was selected from to host a potty party from Pull-Ups. (It was not in conjunction with our blog, but it was so much fun that I decided it would be a perfect fit for our FUN FRIDAY post!) Pull-ups kindly sent us some fun decorations, a girt card to boy some snacks, a fun …

Read More about Our Potty Party!

Lets Talk About It

This week is a special This & that Thurs- I am talking about a subject that’s important to me… the issue of infertility. It’s National Infertility Awareness week and I thought this would be great opportunity to talk about it. It’s not only a problem that effects women all over the world- it effects me …

Read More about Lets Talk About It