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ALMOND FLOUR CHOCOLATE CHIP COOKIES ~ A GLUTEN FREE RECIPE

These almond flour chocolate chip cookies are great for families with wheat and dairy allergies. In recent years two of my three children have been diagnosed with a wheat and dairy intolerance.  Eating these foods will cause a barrage of side effects from upset stomachs to mood alterations. When we first found out, we were …

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Don’t Let Brown Bananas Go To Waste – Banana Vanilla Peanut Butter Smoothie

Do you often find that you have bananas going brown on the counter?  Don’t let them go to waste, just pop them into your freezer to use another day in a Smoothie! As warmer weather has set in and the end of year is approaching my kids are arriving home from school “starving”, nosing around …

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Join Us on a 4 Week Adventure ~ Where to Eat in South Dakota (Week #2)

Our 4 week adventure takes us through Sioux Falls, Badlands National Park, Rapid City, Custer State Park, Hot Springs and Deadwod.  This week, on our trip through South Dakota, we will be focusing on which restaurants to eat at. Phillips Avenue Diner 121 S. Phillips Avenue Sioux Falls (605) 335-4977 phillipsavenuediner.com Sioux Falls is likely your first …

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Andouille Sausage and Sweet Potato Soup #recipe

Andouille sausage is a spicy sausage that I learned to love on trips to Louisiana.  Its smoky heat is the prefect the base to my Andouille sausage and sweet potato soup.  One pound of Andouille is going to flavor this whole pot of soup, it’s some strong stuff, but by relying on that rich flavor …

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