Living well

Getting back on track is never easy. At least I didn’t think it could be. Many of you have been following my health journey over the years and know that I have struggled with being overweight. In 2012 I had a wake up call. I had sores on my body. I wanted to be healthy …

Someone once asked the question, how can you create a smarter life and better planet? To me this question cannot simply be answered in a mere couple of answers, but a chosen lifestyle that will consciously affect others to change along with you. The first part of the question is to create a smarter life. …