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You are here: Home / Archives for living well

living well

GETTING BACK ON TRACK: A SURPRISING SECRET TO HELP YOU SUCCEED #FUELYOURAWESOME

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GETTING BACK ON TRACK: A SURPRISING SECRET TO HELP YOU SUCCEED #FUELYOURAWESOME

Getting back on track is never easy. At least I didn’t think it could be. Many of you have been following my health journey over the years and know that I have struggled with being overweight. In 2012 I had a wake up call. I had sores on my body. I wanted to be healthy…

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Filed Under: Family Life, Food, Health/Wellness Tagged With: #fuelyourawesome, bulletproof, bulletproof coffee, eating bulletproof, Getting back on track, health journey, healthy eating, how to stop craving sugar, living well

How can you create a smarter life and better planet? #Haiervalues

Someone once asked the question, how can you create a smarter life and better planet? To me this question cannot simply be answered in a mere couple of answers, but a chosen lifestyle that will consciously affect others to change along with you. The first part of the question is to create a smarter life….

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Filed Under: Family Life, Health/Wellness Tagged With: environment, health, life, living well, mental health, physical health, planet

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