Healthy meal ideas

Healthy nut recipes. Do they exist? We are entering the season where Christmas parties, dainty trays, and potlucks are going to be a dime a dozen. While nuts are a great source of protein and are great as a snack, moderation is key. HEALTHY NUT RECIPES Here are some great healthy nut recipes to turn …

I hope you have been following along on our journey of making healthy choices. On January 1st, my husband and I made a new years resolution, but not just any new years resolution. We having been sharing updates here on the blog, on social media using the hashtag #TeamTrevJody and I post post pictures daily …