Healthy lifestyle

Simple pleasures – those words have brought new meaning to my life in the past 6 months. It’s been almost 6 months since my family made the decision to live a healthy lifestyle. Want to know how we are doing with the changes? Keep reading… When our family started this health journey our focus was …

On January 1st, along with people all over the world, my husband and I made a new years resolution – but not just another new years resolution. Before I go any further, let me tell you – I never knew real food could taste so good. Be sure to scroll to the bottom to read …