This Savory Buttercup Squash Soup With Sage is sure to please on a crisp fall day. We love homemade soups this time of year. You may also enjoy this sweet potato soup, this paleo hamburger soup or one of these soups and stews for fall.
Savory Buttercup Squash Soup With Sage
Ingredients
- 2 small buttercup squash
- 1 onion
- 3 cloves of garlic
- coconut oil
- 1 tbsp sage
- salt
- 1 tbsp apple cider vinegar
- 8 cups chicken broth
Instructions
Half each of the squash and remove seeds. Place 1 tsp of coconut oil inside each half and place cut side up in 400 degree oven for 1 hr.
When done scoop out cooked flesh and set aside.
In a large frying pan fry melt coconut oil and fry chopped onion and garlic. When onions are soft and translucent add squash, sage and apple cider vinegar. Continue to fry and mix together till all cooked and mixed thoroughly.
Add squash puree to 8 cups chicken broth and mix well using a hand blender.
Heat over medium and enjoy. (You may add coconut milk, cream or milk before serving if desired).


You may also enjoy: Squash and Apple Soup
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Bev
Wednesday 8th of September 2021
Made this last fall for the first time and I loved it so much I am making it again now! Definitely a must try you will love it!
Chico
Monday 15th of October 2018
Approximately how many cups of squash puree is used?
Jody @ Mommy Moment
Tuesday 16th of October 2018
I have never actually measured for this recipe as all buttercup squash are relatively the same size and if they vary a little it doesn't affect the recipe.
Rosanne Robinson
Wednesday 16th of March 2016
I LOVE butternut squash soup, your recipe looks so yummy & easy to make, looking forward to trying it!
Ms. O
Tuesday 2nd of February 2016
Making this for the 2nd time. Love savory squash dishes!
Jody @ Mommy Moment
Tuesday 2nd of February 2016
That's wonderful. I am glad you enjoy it.
Wanda Tracey
Saturday 9th of January 2016
This sounds so delicious.I had a soup like this once at a dinner party and it was delightfully awesome! I am going to try this! Thank you so much for posting it.