We all have limits. We all have that breaking point where we just hang our heads and whisper, please no more. I’m done for today. We all have limits. We don’t always adhere to those limits. Sometimes we just keep pushing because there are never enough hours in the day. Sometimes we stretch ourselves a …
There is no shortage of parenting books on the market right now. Choose a parenting style or theory and, chances are, there are at least two books to back you up. In some ways this is a very good thing. While previous generations will maintain that they relied on instinct, and that is the best …
“Mompetition” is not a new idea. In fact, mom bloggers write about it often. They might not be using the cutesy term, but they are writing about the feelings moms experience when other moms attack them. It’s hard to believe, isn’t it? When I first became a mom I had high hopes that the …
What I am about to tell you will come as no surprise. What I am about to tell you probably won’t change your life today. What I am about to tell you is very, very old news. I’m telling you anyway though, because I’m not sure the message is really being internalized. So please listen …
Stress is commonly defined as the failure to respond adequately to mental, emotional, or physical demands, whether real or imagined. Stress can be environmental, internal, or physical. Stress often manifests as headaches, rapid heart rate, stomachaches, back or neck pain, sleep loss or excessive sleep, depressed mood, excessive irritability, excessive worrying, eating issues (too much …