I made a Green Smoothie, and I liked it! It’s a new year. A time when people make resolutions. I admit, I am one of those people. I have always been one to make resolutions, yet never keep them. This year I decided to be relaxed about my resolutions. No work-out check lists, or crash …
A few weeks before Christmas, before our home was hit with the flu, I had the chance to visit one of the Manitoba schools that runs the Breakfast Clubs of Canada program. This September I wrote a post talking about the Breakfast Clubs of Canada program and how they provide breakfast for over 100,000 Canadian …
Making healthy choices during the year is tough, but making healthy choices during the hustle and bustle of the holidays and all the parties and gatherings it brings, is tougher. But did you know that becoming a healthier you doesn’t need to happen overnight and can start with just 1 choice? Healthy Choice is giving …
Christmas is coming. The holidays are often a busy time of year which can easily cause stress, anxiety and even tension. This is the last thing we want our Christmas’ to be focused on. As you already know, I am one of Sobeys Better Food Lovers bloggers. This month each of the contributors shared our …
Naosap Harvest harvests organic wild rice grown in the pristine, isolated lakes of northern Manitoba, Canada. When organic wild rice is harvested, it has to go through a “curing” and “parching” process before final packaging. The drying process removes the moisture from 40 to 60 percent down to 6 to 8 percent. The wild rice is then cleaned …