Healthy

Not a fan of the common fruity smoothie flavors? No problem, this Chocolate Almond Smoothie Bowl is the perfect breakfast for you. It’s loaded with bananas, almond butter and chocolate, it’s packed with protein and most importantly, it’s irresistibly delicious! Have it for breakfast, a mid­day snack or even dessert! You can sign-up to get an email update each day. You can also …

Although the new year is often the time when people make fitness and health goals, for me I find Back-To-School is a great time to get into a regular health/fitness routine. “Snake oil” is a term used to define a product that claims to deliver a promise, but does not ever seem to deliver.  When …