One in four Canadian women over the age of 50 have osteoporosis. Although I am not near 50, my mom is.
I wanted to tell you about the new Osteoporosis Awareness website, On The Go Women. ca.
On The Go Women aims to educate women about the disease and stresses the importance of managing the condition with treatment and a healthy lifestyle. Check out some of these recipes.
Memorable Fruit and Nut Breakfast Yogurt, Bocconcini Tomato Salad with Fresh Herbs, and Irresistible Broccoli Soup!
Even if you are not at a high risk for Osteoporosis yourself, you may have a mother, sisters or friends who are.
I truly was unaware of how Osteoporosis affects so many women in Canada. Let’s all start talking about it to help raise awareness!
This was a sponsored post for OnTheGoWomen.ca.